Deal with Stress, Be Happy & Be Healthy

How to deal with stress is critical to your success and health.  To be happy and be healthy is also a great way to optimize productivity, innovation, and be your best.  Our success started at clinics in 2004.

Studies found that 100% of CEOs (Vistage) and 80% of workers (Harris) suffer from stress, which is why 70% primary clinical visits are stress-related, for example, Heart disease, stroke, insomnia, diabetes, headache, fibromyalgia, etc.  Many executives control stress through smoking, alcohol and drug, which cause them illnesses silently, such as addiction and lung cancer.  To be able to manage team’s physical and mental health often win CEOs and other executives a lot of social credits.

The root cause of poor stress management is a lack of the right tools to meet challenges and relieve stress.   Meditation, yoga, deep breathing and medical treatments are only symptom relief except medical treatments can become endless and expensive.  The video will tell you more.

HOW TO DEAL WITH STRESS, BE HAPPY AND BE HEALTHY EFFICIENTLY?

STAGE 1.  Start Right, Start Strong, and Minimize Stress
Nothing can maximize success and minimize stress and setbacks better than the right direction and tools.

STAGE 2. Be Happy, Stay Healthy, and Be Ready for the Worst Stress
Setbacks and failures often come with the worst stress.  To be able to handle setbacks and failures is essential to deal with stress and be healthy.  A person who knows how to “Be Happy, Be Your Own Doctor First” often can get the best out of his or her work and life.  “Eliminate Stress & Anxiety with the Right Law” is a good example.

Leadership, from Good to Great include all of the above.

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More reading: What Stop Leaders from Good to Great?

PS:  The Prince Synergy is not a clinic or a hospital.